What You Really Need To Know About Nutrition & Change

Location: Online
Date: Monday, 13th October 2025 Time: 7:30pm – 9:00pm 

If you’re considering or already using medications like Ozempic, Wegovy, or Saxenda, this seminar will give you the tools, knowledge, and confidence to nourish your body, manage side effects, and build habits that stick.

Why You Can’t Afford to Miss This

If you’re investing around $500 a month in medication, you owe it to yourself to get the maximum benefit. Without the right nutrition and behaviour strategies, you risk side effects, nutrient gaps, muscle loss, and weight regain once you stop.

This seminar is your essential roadmap for making the medication work with you — not against you.

You’ll learn how to:

• Eat the right amount, at the right times, while still feeling satisfied

• Understand how GLP-1s affect your appetite, digestion, and body’s needs

• Prevent nutrient deficiencies and protect your muscle and metabolism

• Manage side effects like nausea, reflux, and constipation with confidence

• Break free from the shame of “willpower” and discover what really drives behaviour change

• Build self-care and emotional tools to stay on track — without stress or guilt

• Prepare for life after medication so you keep your results long term

What You’ll Get

• Prize draw entry – Be in to win a free 1:1 Nutrition assessment & coaching session with Kendall (valued at $259).

Add at checkout: An exclusive Nutrition & Behaviour Change Guide – Not available anywhere else. Packed with research-backed nutrition strategies, templates, recipes, a menu plan, and behaviour change tools — your personal road for lasting success.

Disclaimer

This seminar is for educational purposes only and does not replace individual medical advice. Always consult your GP or specialist before making changes to your medication, supplements, or treatment plan. Information provided is general in nature and designed to support safe, informed choices.